Workshops

June 6
(Virtual) Back it Up:
ELDOA for the Spine

A revolutionary stretching and strengthening technique designed for the spine and peripheral joints.

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June 6
(Virtual) Back it Up:
ELDOA for the Spine

A revolutionary stretching and strengthening technique designed for the spine and peripheral joints.

Learn more

Back it Up: ELDOA for the Spine

June 10
(Virtual) Breathwork

Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment.

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June 10
(Virtual) Breathwork

Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment.

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Breathwork

June 20
Renew + Connect:
A Virtual Retreat

Each participant will be mailed a seed card that you can plant at home and in turn - 10 trees will be planted on your behalf.

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June 20
Renew + Connect:
A Virtual Retreat

Each participant will be mailed a seed card that you can plant at home and in turn - 10 trees will be planted on your behalf.

Learn more

Renew + Connect