Experiential Embodiment

Saturday, April 27
— 10:00 AM - 2:00 PM —
Experiential Embodiment
w/Jessica Magnan + Robert Aranyosi

When we practice yoga, we are working with more than just the physical body, we are also working with energy.

Each pose and each movement should be a point of entry into the subtle (energy) body. This is the inner aspect of the practice that can really affect the way you move through the practice, & how you walk out of the practice feeling.

This workshop is about giving you the tools to use the physical body to fine-tune the energetic experience. This is a skill that will greatly enhance your yoga practice as well as you day-to-day life!

In this workshop we will examine and experience the relationship between the physical form and its formless counterpart – Prana, or Life Force Energy.

This workshop will give you an experiential understanding of pose mechanics, alignment, and effects as well as a deeper sense of embodiment at the internal level. Be prepared to move, breathe, absorb, and experience.

Itinerary

10:00-11:00 AM – Alignment Principles + Subtle Body Basics
11:00 AM-1:00 PM – Practice
1:00-1:20 PM – Break
1:20-2:00 PM – Practice Breakdown + Discussion

Itinerary

10:00-11:00 AM – Alignment Principles + Subtle Body Basics
11:00 AM-1:00 PM – Practice
1:00-1:20 PM – Break
1:20-2:00 PM – Practice Breakdown + Discussion

Reserve your spot.

Investment: $50 (+HST) /person

(Please note: All workshops are non-refundable.)