Your Lead Trainer
Tesia Bryski holds a Master’s degree in counselling psychology, with a specialization in Mindfulness-Based interventions in therapy. As a qualifying psychotherapist, Tesia uses Mindfulness in everyday life: as a personal practice and in her professional world. Tesia
completed her 200h Yoga Teacher Training in 2017 and in the same year, obtained her certification to teach Mindfulness. She practices out of the Ottawa Mindfulness Clinic as a teacher and psychotherapist.