Kelly did not choose yoga;
yoga chose her.
Yoga has become not only a daily physical practice, but also a life practice. It has benefited her physical and emotional health, heightened her personal awareness and understanding of self, and ultimately helped her to accept the present and enjoy the process of growth and change.
She feels obliged to share the gift of yoga in hopes that others may develop a deeper personal relationship and experience the beauty of self-expression through movement and stillness.