April 1-10, 2018
TreeCasa Retreat
w/Nigel Walker

San Juan del Sur, Nicaragua

Explore the sights and senses of the TreeCasa campus, nestled in 10 beautifully crafted acres on the Emerald Coast of Nicaragua. Between charming canopy suite accommodations to organic fruit trees to be devoured, this is no ordinary retreat. This is an elevated experience like no other.

TreeCasa, Nicaragua
Nigel Walker

Your Lead Trainer

Voted Ottawa’s Top Yoga Instructor for 2015 and 2017
(FACES Magazine), Nigel Walker leads yoga teacher training and retreats locally and internationally. An entrepreneur with a holistic approach to life, he aims to inspire people to live their truth through his work as a teacher, speaker and writer. He is also the founder of Glow Yoga™, a blacklight yoga class that celebrates the human spirit through yoga practices in spaces where we don’t normally practice.


TreeCasa is only 15 minutes from San Juan del Sur—close enough for easy-access and far enough for quiet nights.

15-minute shuttle into San Juan del Sur.
15-minute shuttle to Playas Maderas and Marsella.
30-minute shuttle to Playa Hermosa.


Opportunities for exploration can be arranged with TreeCasa Resort.

Canopy Tours at Parque de Aventuras
Parque de Aventuras offers some the best views of the beaches, mountains and even of the volcanoes on Ometepe.  Guests can enjoy a bird’s eye view from a zipline or swing from the tallest tree in the nature reserve on the 30.5 meter (100ft) Tarzan Swing.

Da Flying Frog Canopy Tours
Situated just 5 minutes from San Juan del Sur on 800 manzanas (1,400 acres), Finca Palmero’s forests, mountains, waterfalls, mangroves, and pastures provide an excellent backdrop for Da Flying Frog canopy tours. Da Flying Frog also offers hikes, ziplines, guided horseback tours and waterfall rappelling.

Blue Horseback Riding
Blue Horseback Riding offers rides up to panoramic views from mountain tops, as well as sunset beach rides for a more casual, romantic experience.

Explore Nicaragua
Adelante Express offers door-to- door transportation service with well-maintained, air-conditioned vehicles and drivers who are fluent in English. In addition to private door-to-door transport serving all of Western Nicaragua, Adelante offers scheduled trips for lower fares.

Iskra Travel offers shuttle services to and from the Managua airport, as well as trips from San Juan del Sur to the surrounding sights. In addition to shuttle services, Iskra Travel offers a variety of day tours to Ometepe, Granada, and Masaya, at affordable prices. Tours are guided by Iskra’s highly trained staff who are experts in the local architecture, archeology and wildlife.

San Juan del Sur

During the day you might surf or relax on the unspoiled beaches of Playas Hermosa, Maderas or Remanso. Nightlife options in San Juan include elegant dinners and beachfront cocktails.

Dinner Recommendations

Señora Bella
Amazing pizza cooked in a brick pizza oven by Italian expats.

G and G
A classy dining experience of Italian dishes with an Argentinian twist.

La Lancha
Excellent seafood at this little hole in the wall.

Nightlife Recommendations

Republika, Iguana Bar, Cerveceria, Restaurante Vivian, Restaurante El Lago Azul, Bo’s Low and Slow, Big Wave Dave’s, El Timón

The Suites

Each Canopy Suite accommodates up to two guests with either one king or two twin beds and a bathroom, all under a traditional thatch roof.

Spacious decks come equipped with hammocks for relaxing views of the forested hillsides surrounding the resort.

Amenities include: Air conditioning or fan, responsive foam mattresses (hypoallergenic), Wifi, safe for valuables, laundry service, room service, hammock, minibar, hair dryer, coffeemaker, complimentary soaps


  • 10 days of yoga, play and relaxation
  • Yoga deck with a view
  • Canopy Suite accommodation furnished with artisan furniture, boasting a spacious deck with a hammock
  • Gourmet from the garden organic and locally-grown meals
  • Meditations and journalling
  • Amazing views and sunsets
  • Surf or relax on the unspoiled beaches of Playas Hermosa, Maderas or Remanso
  • Nightlife options in San Juan include elegant dinners, beachfront cocktails and pool parties
  • Optional tailored excursions

What’s Included

  • 9 nights, 10 days
  • Welcome package
  • Shuttle transfers
  • Organic breakfast and dinner
  • Early morning tea
  • Daily guided yoga classes: sunrise and sunset
  • Daily meditations
  • Journalling
  • Complimentary wifi

(Not included: flights, travel insurance, gratuities, beverages/alcohol, dinner, day trips and excursions)

Sample Itinerary

7:00 AM – Early risers tea
8:00 AM – Sunrise Yoga (75-minute guided yoga practice)
9:30 AM – Breakfast
10:30 AM – Exploration / Activity / Discussion / Journalling
1:00 PM – Lunch
2:00 PM – Free Time
4:00 PM – Exploration / Activity / Discussion / Journalling
5:30 PM – Sunset Yoga (60-minute guided yoga practice)

Note: Optional activities are available throughout the retreat.


Early Bird – Save $150!$1,549 +HST (first 10 registrants)$1,699 +HST (after 10 registrants)

Note: Prices listed are in USD for double occupancy accommodations. Single occupancy available upon request. A non-refundable deposit of $500 is required to hold your space. Payment in full is required by February 15, 2018.


Reserve your spot.

Travel agent will be available upon registering to help you with your flight and travel needs.

TreeCasa, Nicaragua
TreeCasa, Nicaragua
TreeCasa, Nicaragua