Words of Wisdom

Tag: New Years

Happy yogi
By Maddie Rodriguez

Your Best Year Yet.

We made it. It is officially 2018, the holidays are over, school is in session and everyone is back to work. That means it’s the perfect time to take stock of our New Year’s resolutions. How do you feel about this year’s goals? Are you …

Read More

Yogi in child's pose
By Maddie Rodriguez

6 Ways to Stick to Your New Year’s Resolutions.

Now that the rosy glow of New Year’s Eve has faded, we’re left with the harsh light of day and the hard work of not making, but keeping our New Year’s Resolutions. So what are some best practices for keeping those resolutions? Be strategic. The …

Read More