Schedule

But first, yoga.

It can be hard to squeeze in a little time for yourself, but we try to make it easy for you. Our classes run throughout the day, seven days a week, and cover a range of different styles, experience levels and temperatures to help you find the right class at the right time. We know you have a busy schedule so whenever you have a moment to spare, we’re here.

And here’s a tip: once you find a class that works for you, make sure your spot is always ready and waiting for you by pre-registering on our online scheduler and arriving fifteen minutes in advance.

Important Note: Temperature and humidity for heated classes may vary depending on total number of attendees, class pace, external factors and location in class. Although we do our best to keep class temperatures as defined, temperatures may vary a couple of degrees based on conditions mentioned.

 

November

Thursday
26
Friday
27
Saturday
28
Sunday
29
Monday
30
Tuesday
01
Wednesday
02
9:00 am
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Yogi, Guru
Redwoods
Room Temp
60min
Virtual
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
10:00 am
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
12:00 pm
Room Temp
45min
Novice, Yogi, Guru
Redwoods
Room Temp
45min
Novice, Yogi, Guru
Virtual
Room Temp
45min
Novice, Yogi
Redwoods
Room Temp
45min
Novice, Yogi
Virtual
Room Temp
60min
Yogi, Guru
Virtual
Room Temp
60min
Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
45min
Yogi, Guru
Redwoods
Room Temp
45min
Yogi, Guru
Virtual
Room Temp
45min
Yogi, Guru
Redwoods
Room Temp
45min
Virtual
Room Temp
45min
Novice, Yogi, Guru
Redwoods
Room Temp
45min
Novice, Yogi, Guru
Virtual
4:00 pm
Warm (33°C)
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Warm (33°C)
60min
Yogi, Guru
Redwoods
Room Temp
60min
Virtual
Warm (33°C)
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
6:00 pm
Room Temp
60min
Yogi, Guru
Virtual
Room Temp
60min
Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Virtual
Warm (33°C)
60min
Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
45min
Novice, Yogi, Guru
Virtual
Room Temp
45min
Novice, Yogi, Guru
Redwoods
8:00 pm
Room Temp
60min
Novice, Yogi, Guru
Virtual
Warm (33°C)
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Novice, Yogi, Guru
Virtual
Room Temp
60min
Novice, Yogi, Guru
Virtual
Warm (33°C)
60min
Novice, Yogi, Guru
Redwoods
Room Temp
60min
Virtual
Warm (33°C)
60min
Yogi, Guru
Redwoods

Psst! Schedule subject to change without notice. Check our Online Scheduler for more dates.

Studio Etiquette

Your experience is important to us. Here are some friendly suggestions to help us create happy experiences for you and your fellow yogis.

  • Clock icon

    Arrive 15 Minutes Early.

    Arrive at least 15 minutes early for class even if you have reserved your spot. Reserved spots will be given away 10 minutes before the class begins. To minimize disruption to your fellow yogis, we are unable to guarantee latecomers in to class.

  • Quiet icon

    Honour Silence During and After Practice.

    Some students may be meditating. Honour silence in the practice room and keep chatter to a minimum while waiting outside.

  • Shoe icon

    Leave Shoes Outside.

    The studio is a shoe-free zone. Please and kindly store your shoes on the racks provided outside the waiting area.

  • Perfume icon

    No Heavy Perfumes Please.

    To ensure a safe and relaxing environment, avoid wearing any strong perfumes or colognes when practicing with us.

  • Computer icon

    Pre-Register Online and
    Save Time.

    Save time, streamline check-in and pre-register online for all classes.

    If you don’t think you’ll be able to make it to class, be sure to cancel your pre-registration to help a fellow yogi attend class.

  • Chat icon

    Safety First.

    Should you have an injury or limitation, please and kindly inform our instructors before class so that we may help assist you with a safe yoga practice.

    Ask our friendly staff about our Assist Cards should you not wish to receive hands on adjustments during class.

  • Water bottle icon

    Hydrate During and After Class.

    Your safety and comfort are paramount. Hydrate before, during and after practicing especially for heated classes.