Power of Presence is a 200-hour training that offers a thorough introduction to yoga as a form of movement medicine, personal empowerment, and mindful presence.
Power of Presence is a 200-hour training that offers a thorough introduction to yoga as a form of movement medicine, personal empowerment, and mindful presence.
This workshop will familiarize you with your own movement patterns and address how you can explore these within the framework of a yoga practice.
This workshop will familiarize you with your own movement patterns and address how you can explore these within the framework of a yoga practice.
This class is a two hour practice focused on building your inversion practice.
This class is a two hour practice focused on building your inversion practice.
A candlelit evening of intention setting, energy healing and restorative yin yoga.
A candlelit evening of intention setting, energy healing and restorative yin yoga.
Rediscover what it is to be fully present in and responsive to empowering interactions in your life.
Rediscover what it is to be fully present in and responsive to empowering interactions in your life.
This training is intended for yoga teachers, teachers in training or dedicated students who want to learn more about the process of putting together an intelligently sequenced effective practice.
This training is intended for yoga teachers, teachers in training or dedicated students who want to learn more about the process of putting together an intelligently sequenced effective practice.
Each month, we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.
Each month, we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.
