Meditate and Manifest Workshop

March 17 and March 31
— 5-8 PM —
Meditate + Manifest
w/Jessica Magnan and Dariya Quenneville

This two-part workshop consists of two 3-hour sessions that will include lecture, asana, breathwork and guided meditation.

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Fundamentals of Acroyoga

March 24
— 5-8 PM —
Fundamentals of Acroyoga
w/Miska Têtu and Kim Bauer

Wondering how two people get into stunning acrobatic yoga poses? This 3-hour workshop will teach the three primary roles of acroyoga: the base, the flyer and spotter. Working together, you will build trust through movement and play.

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TreeCasa, Nicaragua

April 1-10
TreeCasa Retreat
w/Nigel Walker

Explore the sights and senses of the TreeCasa campus, nestled in 10 beautifully crafted acres on the Emerald Coast of Nicaragua. This is an elevated experience
like no other.

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Strong and Supple ShouldersStrong and Supple Shoulders Workshop

April 7 | April 28 | May 12
— 5-8 PM —
Yoga Tune Up®
Workshop Series
w/Lisa Hebert

Learn self-massage techniques, strengthening strategies, dynamic movement and basic anatomy education to better connect with and understand your own amazing body!

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