Events

January 20
Introduction to Mindfulness
w/Tesia Bryski

This 2-hour workshop will offer you a taste of Mindfulness, an introduction to the philosophy, and finally, some useful practices to embody in daily life.

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January 20
Introduction to Mindfulness
w/Tesia Bryski

This 2-hour workshop will offer you a taste of Mindfulness, an introduction to the philosophy, and finally, some useful practices to embody in daily life.

Learn More

February 24
Understanding Arm Balances & Inversions

This workshop is intended to help you understand the different categories of arm balances & inversions, the key actions of each one, and what you should be focusing on to work towards mastering them.

Learn More

February 24
Understanding Arm Balances & Inversions

This workshop is intended to help you understand the different categories of arm balances & inversions, the key actions of each one, and what you should be focusing on to work towards mastering them.

Learn More

Understanding Arm Balances and Inversions

Fridays @ 7:30 PM
Elevate your Charity

Minimum $6 Donation

Each month, we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.

Book a class

Fridays @ 7:30 PM
Elevate your Charity

Minimum $6 Donation

Each month, we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.

Book a class

Yogis in a circle, palm to palm