Events

July 21
Yoga for Back Pain: A Modified Practice

In this workshop, we will take the first half to explore and identify common alignment and movement errors which could be exacerbating your back pain.

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July 21
Yoga for Back Pain: A Modified Practice

In this workshop, we will take the first half to explore and identify common alignment and movement errors which could be exacerbating your back pain.

Learn more

Yoga for Back Pain

August 24
Saturday Solace

Join Stephanie and Courtenay for an afternoon Yin Yoga practice infused with all-natural essential oils and hands-on massage, followed by the healing sounds of a Tibetan singing bowl and deep relaxation.

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August 24
Saturday Solace

Join Stephanie and Courtenay for an afternoon Yin Yoga practice infused with all-natural essential oils and hands-on massage, followed by the healing sounds of a Tibetan singing bowl and deep relaxation.

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Saturday Solace

September 2019 – January 2020
Teach Your Truth™

Teach Your Truth™ is more than a yoga school—it’s a perspective on life. Our mission is to help you discover your unique gifts and share them with the world.

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September 2019 – January 2020
Teach Your Truth™

Teach Your Truth™ is more than a yoga school—it’s a perspective on life. Our mission is to help you discover your unique gifts and share them with the world.

Learn more

​Teach Your Truth™

September 21-22 + October 12-13
Advanced Vinyasa Sequencing

This training is intended for yoga teachers, teachers in training or dedicated students who want to learn more about the process of putting together an intelligently sequenced effective practice.

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September 21-22 + October 12-13
Advanced Vinyasa Sequencing

This training is intended for yoga teachers, teachers in training or dedicated students who want to learn more about the process of putting together an intelligently sequenced effective practice.

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Advanced Vinyasa Sequencing

October 1-8
Yoga Tune Up® Certification Training

The study of Yoga Tune Up® delves you deeply into integrated anatomy and body mechanics while helping you discover a fresh approach to teaching and leading no matter what movement modality you lead.

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October 1-8
Yoga Tune Up® Certification Training

The study of Yoga Tune Up® delves you deeply into integrated anatomy and body mechanics while helping you discover a fresh approach to teaching and leading no matter what movement modality you lead.

Learn more

Yoga Tune Up® Certification Training

November 3
Bodyfullness

The body and mind must meet for one to find and feel internal states of calm, peace and clarity. This workshop includes a meditation practice designed to cultivate a connection to the home of your body.

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November 3
Bodyfullness

The body and mind must meet for one to find and feel internal states of calm, peace and clarity. This workshop includes a meditation practice designed to cultivate a connection to the home of your body.

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Bodyfullness

December 13-15
Yin Yoga Teacher Training

Join Kassandra Reinhardt for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students.

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December 13-15
Yin Yoga Teacher Training

Join Kassandra Reinhardt for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students.

Learn more

Yin Yoga Teacher Training

Fridays @ 7:30 PM
Elevate your Charity

Minimum $6 Donation

Each month, we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.

Book a class

Fridays @ 7:30 PM
Elevate your Charity

Minimum $6 Donation

Each month, we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.

Book a class

Yogis in a circle, palm to palm