Connect with your inner healer. Active breathwork is a powerful way of accessing our innate capacity to heal. To release and restore balance. To allow stuck energy to flow.
Connect with your inner healer. Active breathwork is a powerful way of accessing our innate capacity to heal. To release and restore balance. To allow stuck energy to flow.
Take your handstand practice to new heights in this 5-day intensive training. Whether you are new to handstands or already able to hold a clean free balancing handstand, this intensive is suitable for all levels.
Take your handstand practice to new heights in this 5-day intensive training. Whether you are new to handstands or already able to hold a clean free balancing handstand, this intensive is suitable for all levels.
A nourishing workshop to honour the journey of motherhood. A soft space to move, rest, and create something beautiful. Guided by co-founder Lizl Rodriguez.
A nourishing workshop to honour the journey of motherhood. A soft space to move, rest, and create something beautiful. Guided by co-founder Lizl Rodriguez.
Each year we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.
Each year we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.
