Events

September 15
Yoga for Back Pain: A Modified Practice

In this workshop, we will take the first half to explore and identify common alignment and movement errors which could be exacerbating your back pain.

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September 15
Yoga for Back Pain: A Modified Practice

In this workshop, we will take the first half to explore and identify common alignment and movement errors which could be exacerbating your back pain.

Learn more

Yoga for Back Pain

September 21-22 + October 26-27
Advanced Vinyasa Sequencing

This training is intended for yoga teachers, teachers in training or dedicated students who want to learn more about the process of putting together an intelligently sequenced effective practice.

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September 21-22 + October 26-27
Advanced Vinyasa Sequencing

This training is intended for yoga teachers, teachers in training or dedicated students who want to learn more about the process of putting together an intelligently sequenced effective practice.

Learn more

Advanced Vinyasa Sequencing

October 1-8
Yoga Tune Up® Certification Training

The study of Yoga Tune Up® delves you deeply into integrated anatomy and body mechanics while helping you discover a fresh approach to teaching and leading no matter what movement modality you lead.

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October 1-8
Yoga Tune Up® Certification Training

The study of Yoga Tune Up® delves you deeply into integrated anatomy and body mechanics while helping you discover a fresh approach to teaching and leading no matter what movement modality you lead.

Learn more

Yoga Tune Up® Certification Training

October 1-7
Yoga Tune Up® Master Class

These classes are offered to the public to join in with the students of the YTU Certification Training. Spaces are limited!

For those movement practitioners curious about getting a taste of a Yoga tune Up® class or for YTU Teachers wishing to brush up on their experience: Master Classes offer a chance to deeply embody the practice of deconstructing and reconstructing familiar poses in purposeful sequencing and biomechanical principals. Each day works towards a Peak Pose with a journey through your own individual anatomy and architecture. Embody your body—experience a Yoga Tune Up® practice.

Learn more

October 1-7
Yoga Tune Up® Master Class

These classes are offered to the public to join in with the students of the YTU Certification Training. Spaces are limited!

For those movement practitioners curious about getting a taste of a Yoga tune Up® class or for YTU Teachers wishing to brush up on their experience: Master Classes offer a chance to deeply embody the practice of deconstructing and reconstructing familiar poses in purposeful sequencing and biomechanical principals. Each day works towards a Peak Pose with a journey through your own individual anatomy and architecture. Embody your body—experience a Yoga Tune Up® practice.

Learn more

Tune-Up® Workshop Series w/Lisa Hebert

October 5
Good Vibrations

Join us for a transforming evening of profound meditation, vibrant music, shared voice and community spirit.

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October 5
Good Vibrations

Join us for a transforming evening of profound meditation, vibrant music, shared voice and community spirit.

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Good Vibrations

November 2
Fall Revival

This workshop is a moving meditation. It is a time of ritual. A place to provide your body and mind the space to pause and reflect – through movement.

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November 2
Fall Revival

This workshop is a moving meditation. It is a time of ritual. A place to provide your body and mind the space to pause and reflect – through movement.

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Mother's Day Giveaway

November 3
Bodyfullness

The body and mind must meet for one to find and feel internal states of calm, peace and clarity. This workshop includes a meditation practice designed to cultivate a connection to the home of your body.

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November 3
Bodyfullness

The body and mind must meet for one to find and feel internal states of calm, peace and clarity. This workshop includes a meditation practice designed to cultivate a connection to the home of your body.

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Bodyfullness

December 13-15
Yin Yoga Teacher Training

Join Kassandra Reinhardt for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students.

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December 13-15
Yin Yoga Teacher Training

Join Kassandra Reinhardt for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students.

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Yin Yoga Teacher Training

January 2020
Power of Presence

Power of Presence is a 200-hour training that offers a thorough introduction to yoga as a form of movement medicine, personal empowerment, and mindful presence.

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January 2020
Power of Presence

Power of Presence is a 200-hour training that offers a thorough introduction to yoga as a form of movement medicine, personal empowerment, and mindful presence.

Learn more

Power of Presence

Fridays @ 7:30 PM
Elevate your Charity

Minimum $6 Donation

Each month, we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.

Book a class

Fridays @ 7:30 PM
Elevate your Charity

Minimum $6 Donation

Each month, we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.

Book a class

Yogis in a circle, palm to palm