A Reiki and Yoga workshop. Your invitation to slow down, reconnect, and cultivate inner balance as we move through the change of seasons.
A Reiki and Yoga workshop. Your invitation to slow down, reconnect, and cultivate inner balance as we move through the change of seasons.
The first stride is just the beginning. What started as a solo ritual during the stillness of the pandemic is now becoming something more. A community in motion. Free 5K community runs. Post-run yoga. All paces. All welcome.
The first stride is just the beginning. What started as a solo ritual during the stillness of the pandemic is now becoming something more. A community in motion. Free 5K community runs. Post-run yoga. All paces. All welcome.
Each year we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.
Each year we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.
