Necessary Sweat is a movement-led gathering designed to reconnect you to yourself and to others through presence, breath, and intentional effort. Vol. 001 invites you into a fast paced Pilates-inspired class followed by a gentle restorative Yoga practice.
Necessary Sweat is a movement-led gathering designed to reconnect you to yourself and to others through presence, breath, and intentional effort. Vol. 001 invites you into a fast paced Pilates-inspired class followed by a gentle restorative Yoga practice.
Each year we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.
Each year we raise awareness and funds for a local charity with our Elevate your Charity class. Put your money where your mat is: classes are a minimum $6 donation and one hundred percent of the proceeds go to charity.
