Elevate Run Club

The first stride is just the beginning.

What started as a solo ritual during the stillness of the pandemic
is now becoming something more.

A community in motion.

For those who crave movement as medicine,
connection without performance,
and Sundays that start with purpose.

The Run

The Inspiration

I didn’t grow up a runner. I became one in the pause—during the pandemic—when the world got quiet and heavy. Between studio pivots, raising my toddler, and rebuilding a life, I started running to survive the noise.

Since then, running has carried me through 10 half marathons. And still, it’s never been about the finish line. It's about the feeling. The space. The breath. The rhythm. A practice that mirrored yoga: breath-led, honest, healing.

If you're looking for something to anchor you, to steady your pace in a world that moves fast—this is your invitation. Start where you are.

See you Sunday,
— Lizl, Co-Founder

The Inspiration

I didn’t grow up a runner. I became one in the pause—during the pandemic—when the world got quiet and heavy. Between studio pivots, raising my toddler, and rebuilding a life, I started running to survive the noise.

Since then, running has carried me through 10 half marathons. And still, it’s never been about the finish line. It's about the feeling. The space. The breath. The rhythm. A practice that mirrored yoga: breath-led, honest, healing.

If you're looking for something to anchor you, to steady your pace in a world that moves fast—this is your invitation. Start where you are.

See you Sunday,
— Lizl, Co-Founder

Elevate Run Club

The Run
Returning May 2026

Free 5K community runs.
All paces. All welcome.

Location:
Meet outside Elevate Yoga
298 Elgin Street

The Invitation:
Come as you are.
Run, walk, pause to catch your breath.
We move together—at any pace.

The After Run
Elevate Run Club
Elevate Run Club
Elevate Run Club
Elevate Run Club

The After Run

Your post-run ritual.
A complimentary yoga practice designed to cool down, restore, and reconnect.

Because recovery doesn’t end at the mat.
We’ve teamed up with local favs to bring you post-run fuel to celebrate your stride.

Limited spaces available—reserve your spot in class.
Bring your own mat.

RETURNING MAY 2026