The Inspiration
I didn’t grow up a runner. I became one in the pause—during the pandemic—when the world got quiet and heavy. Between studio pivots, raising my toddler, and rebuilding a life, I started running to feel grounded.
Since then, running has carried me through 11 half marathons. And still, it’s never been about the finish line. It's about the feeling. The space. The breath. The rhythm. A practice that mirrored yoga: breath-led, honest, healing.
See you Sunday,
— Lizl, Co-Founder



