Workshops

February 1
Move Better

This workshop will familiarize you with your own movement patterns and address how you can explore these within the framework of a yoga practice.

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February 1
Move Better

This workshop will familiarize you with your own movement patterns and address how you can explore these within the framework of a yoga practice.

Learn more

February 2 + March 28
Inversion Flow

This class is a two hour practice focused on building your inversion practice.

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February 2 + March 28
Inversion Flow

This class is a two hour practice focused on building your inversion practice.

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February 9 + 16
Yin + Reiki: Full Moon Edition

A candlelit evening of intention setting, energy healing and restorative yin yoga.

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February 9 + 16
Yin + Reiki: Full Moon Edition

A candlelit evening of intention setting, energy healing and restorative yin yoga.

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Yin + Reiki: Full Moon Edition

February 23
Embodied Communication:
The Art of Moving Together

Rediscover what it is to be fully present in and responsive to empowering interactions in your life.

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February 23
Embodied Communication:
The Art of Moving Together

Rediscover what it is to be fully present in and responsive to empowering interactions in your life.

Learn more

Embodied Communication: The Art of Moving Together