Workshops

Yoga for Back Pain

September 15
Yoga for Back Pain: A Modified Practice

In this workshop, we will take the first half to explore and identify common alignment and movement errors which could be exacerbating your back pain.

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Yoga Tune Up® Certification Training

October 1-7
Yoga Tune Up® Master Class

These classes are offered to the public to join in with the students of the YTU Certification Training. Spaces are limited!

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OM wooden letters

October 5
Good Vibrations

Join us for a transforming evening of profound meditation, vibrant music, shared voice and community spirit.

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Mother's Day Giveway

November 2
Fall Revival

This workshop is a moving meditation. It is a time of ritual. A place to provide your body and mind the space to pause and reflect – through movement.

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Bodyfullness

November 3
Bodyfullness

The body and mind must meet for one to find and feel internal states of calm, peace and clarity. This workshop includes a meditation practice designed to cultivate a connection to the home of your body.

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