Bodyfullness

Sunday, November 3
— 1:30-4:00 PM —
Bodyfullness
w/Ailey Jolie

The wellness world we live in is presently obsessed with the mind but ancient practices and informed neuroscience research demonstrates that real health, wellness and lasting healing happens when one is in connection with their body. The body and mind must meet for one to find and feel internal states of calm, peace and clarity. This workshop includes a meditation practice designed to cultivate a connection to the home of your body. In addition to presenting scientific research that documents the healing powers of connecting to the body from the fields of somatic psychology, interpersonal neurobiology, somatic experiencing and focusing oriented therapy.

This workshop additionally includes five audio recordings of embodiment based meditation practices for you to continue the practice of coming home to the body on your own.

Your Lead Trainer

Ailey is a Registered Clinical Counsellors who’s professional and personal experience lead to a clinical focus on trauma integration and disordered eating recovery. She uses body-centred psychotherapy perspective with clients that stems from her training in Sensorimotor Psychotherapy, EMDR, Somatic Experiencing, Hakomi, Acceptance and Commitment Therapy, Focusing Oriented Therapy, Mindfulness Based Cognitive Therapy and Dr. Gabor Mate’s Compassionate Inquiry.

She holds a Masters of Counselling Psychology and is enrolled in a joint Master of Arts and Doctorate in Depth Psychology with Emphasis in Somatic Studies program at Pacifica Graduate Institute. She holds two Honours Bachelor Degrees in the fields of Women’s Studies, Communication and Psychology from the University of Ottawa (Université d’Ottawa). She has completed over 1000 hours of training in yoga and meditation from senior teachers such as Seane Corn and Ana Forrest.

(Photo: Britney Gill)

Your Lead Trainer

Ailey is a Registered Clinical Counsellors who’s professional and personal experience lead to a clinical focus on trauma integration and disordered eating recovery. She uses body-centred psychotherapy perspective with clients that stems from her training in Sensorimotor Psychotherapy, EMDR, Somatic Experiencing, Hakomi, Acceptance and Commitment Therapy, Focusing Oriented Therapy, Mindfulness Based Cognitive Therapy and Dr. Gabor Mate’s Compassionate Inquiry.

She holds a Masters of Counselling Psychology and is enrolled in a joint Master of Arts and Doctorate in Depth Psychology with Emphasis in Somatic Studies program at Pacifica Graduate Institute. She holds two Honours Bachelor Degrees in the fields of Women’s Studies, Communication and Psychology from the University of Ottawa (Université d’Ottawa). She has completed over 1000 hours of training in yoga and meditation from senior teachers such as Seane Corn and Ana Forrest.

(Photo: Britney Gill)

Ailey Jolie

Reserve your spot.

Investment:
Early Bird – Save $10!
$45 +HST (by September 30, 2019)
$55 +HST (after September 30, 2019)

(Please note: All workshops are non-refundable.)

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