Your Lead Trainer

Natalia is a passionate yogi, a serving member of the Canadian Armed Forces and mom to an active seven-year-old daughter. Open and heart-centred living is Natalia’s way of life. She is committed to serving a purpose greater than her own and cultivates joy from giving back. For Natalia, yoga, breath work and meditation are indispensable allies, helping her stay balanced through life’s challenges. She sustained severe leg injuries three years ago and yoga was instrumental in her recovery. Her practice supported her physical rehabilitation and helped sustain her morale, as she healed the trauma of her experience. Natalia offers a caring and safe space to students and those seeking to slow down and turn inward, meeting them wherever they are, with patience and compassion. Her hope is that everyone who attends her classes and workshops feels supported and finds a sense of sanctuary within their own practice.