Yin + Reiki: Full Moon Edition

February 9 + 16
— 6-8 PM —
Yin + Reiki: Full Moon Edition
w/Sofiya Vyhovska and Makenzie Dale

Reiki is a healing technique that uses universal life-force energy to improve physical and mental well-being. It is a powerful tool for relaxation, stress reduction, improving the quality of sleep, and clearing energy blockages. Reiki can be administered physically (hands-on) or energetically.

Join yoga teacher Makenzie Dale and Reiki Master Sofiya Vyhovska for a candlelit evening of intention setting, energy healing and restorative yin yoga. The session will start with an intention-setting ritual to embody the potent energy of the full moon in Leo, followed by a guided meditation and finished with a 90-minute yin yoga practice with intuitive energy healing (Reiki). Participants in the workshop can choose whether they want to receive hands-on (through gentle touch) or energetic (without physical contact) treatment. Post-session effects may include a restored sense of balance, feelings of deep relaxation, mental clarity and bliss.

Yin + Reiki: Full Moon Edition

 

Your Lead Trainers

Sofiya Vyhovska
Makenzie Dale

Sofiya Vyhovska

Sofiya is a life-long student of yoga, having been introduced to the practice as a child. Her 200-RYT training is backed by over a decade of practice, hours of self-driven study and a passion for holistic wellness. It is this passion that led her to discover the field of energy healing. A natural-born mystic, Sofiya dove into her Reiki training, aiming to bridge the gap between the physical and the energetic body. Informed by eastern philosophy and inspired by her background in Ashtanga Vinyasa, Sofiya’s approach to yoga helps her students find mind-body awareness on and off the mat through the blissful synergy of movement and breath.

Makenzie Dale

For Makenzie, yoga is the essence of physical, mental, emotional and spiritual wellbeing. Yoga and meditation has helped her overcome self doubt, and shame and transcend these negative perceptions into genuine self love and acceptance. This practice helps her to create a deeper understanding of her ever evolving nature of being. Makenzie’s approach to guiding yoga is anatomical yet spiritual and she is very honoured to share her love for yoga with you.

Reserve your spot.

Investment: $35 (+hst)

(Please note: All workshops are non-refundable.)

Sunday, February 9
— 6-8 PM —

Please bring writing materials (notebook + pen/pencil) for journaling your intention. Allies in the form of healing crystals, stones or any other items you’d like to infuse with good vibes and Reiki energy are also encouraged!

Sunday, February 16
— 6-8 PM —

Please bring writing materials (notebook + pen/pencil) for journaling your intention. Allies in the form of healing crystals, stones or any other items you’d like to infuse with good vibes and Reiki energy are also encouraged!