MON @ 11:30 AM | TUE @ 6:30 PM | WED @ 8:00 PM | FRI @ 11:30 AM
Elevate your conscious state of awareness. Learn new ways to reconnect with the mind, body and soul. Each class is designed to offer you a chance to explore various meditation techniques from positive affirmations to guided imagery. Classes will vary with each teacher.
MON @ 11:30 AM | TUE @ 6:30 PM | WED @ 8:00 PM | FRI @ 11:30 AM
Elevate your conscious state of awareness. Learn new ways to reconnect with the mind, body and soul. Each class is designed to offer you a chance to explore various meditation techniques from positive affirmations to guided imagery. Classes will vary with each teacher.
Shake off the week with this all-levels flow class with themed playlists to keep the soul happy and body moving! This one’s for music + movement lovers, so come with an open mind!
Shake off the week with this all-levels flow class with themed playlists to keep the soul happy and body moving! This one’s for music + movement lovers, so come with an open mind!
Take a class with our teacher training grads! An energetic series of sequences designed to awaken the mind and the body. This class consists of vigorous flow of yoga postures. Classes are $10 Drop-In.
Take a class with our teacher training grads! An energetic series of sequences designed to awaken the mind and the body. This class consists of vigorous flow of yoga postures. Classes are $10 Drop-In.