There are so many positive parts of spring — the warmer weather, the longer days and the end of sidewalk icebergs — but each year I have to admit I groan a bit when it’s time for that two-word phrase: spring forward. As a sensitive sleeper, I …
As I’ve said before on this blog, I’m a word nerd. When I am trying to meditate or set an intention, I’ll often think about a specific word: its uses, connotations, or etymology. It was in this vein that I started thinking about the word …
It seems spring has (finally!) arrived and the change in season is an opportunity to think about change in our lives. Spring is a time of change. A change in the weather, a change in the light—its quality and duration—and a change in the pace …
Spring is finally here (woohoo!) and we’re taking our fav fruits and veggies out for a platter party to celebrate the new season! But first, pink hummus. Say whaaat? Oh yes! We’ve added roasted beets to the mix and if you’re not much of a …
There is something truly inspiring about the first real day of spring. Not a day of warmth and sunshine bracketed on either side by snow, the kind of day that only hints at what’s to come. No, the first real day of spring is a …